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Hey, momma!
Welcome to your
Back to Work Workshop.
Hey there! I'm Kelly, your lactation expert and guide here at Successful Breastfeeding.
I'm so glad you've found me, and are taking the time to prepare for your journey back to work. You are getting a huge advantage, and setting yourself up for success!
Watch the "Getting Started" video below, and take some time to download and print your handouts. (You're gonna need them handy!)
Thanks for allowing me to support you, and help you prepare for your Successful Pumping Journey!
I'm so glad you've found me, and are taking the time to prepare for your journey back to work. You are getting a huge advantage, and setting yourself up for success!
Watch the "Getting Started" video below, and take some time to download and print your handouts. (You're gonna need them handy!)
Thanks for allowing me to support you, and help you prepare for your Successful Pumping Journey!
Module #1- Getting Started
Video: How to Go Through Your Workshop
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| Support and Resources Download |
Resources:
Have you had your Breast Pump Fitted yet?? We can help you with that HERE.
Module #2: Your Milk Stash
Video #1: Things to Do Before You Start Pumping
Video #2: How Much Milk Do I Need for My Stash?
Video #3: Gathering Your Milk Stash
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Module #3: All About Pumping
Video #1: Your Breast Pump
Video #2: Pumping 101
Bonus Video: Medela Pump in Style Advanced
Bonus Video: Spectra S2 Double Electric Breast Pump
PDF Downloads:
| Coordinating Nursing and Pumping |
| Hand Expression |
Resources from this Section:
Module #4: Pumping at Work
Video #1: Pumping at Work
Video #2: Make a Plan!
Video #3: What You Need to Track and Why
Podcast Audio: Break Time Law Breakdown with Attorney Tifani Sadek
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Resources from this Section:
Module #5: Bottle Feeding
Video #1: Paced Bottle Feeding and Why it's SO Important to Use It!
Video #2: Breastmilk Storage Guidelines
Printer Friendly Worksheets:
| Breastmilk Storage Guidelines |
| Bottle Refusal Tips |
Resources from this Section:
Bonus Content
How to Deal with Stress without Loosing Your Supply
Affirmations
A bit about supplements and foods to boost milk production.