Category: Self Care

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How to Incorporate Self Care Into Your Crazy Busy Life!

11/12/2018

Working and pumping makes you feel over the top burned out! Am I right?

Dragging baby to day care. Pumping. Working. Working. Pumping. Coming home to make dinner. Nursing. Pumping. Nursing. Bed time routing.
REPEAT!

When do you get time for you??? If you're not practicing regular self care, you will crash and burn, momma!

In this podcast episode we are talking all about realistic, unselfish ways to add self care into your every day. We are going to help you recharge, regroup, and fill your cup so you can keep going like the superwoman you are!!!

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I'm Kelly, your guide here at Successful Breastfeeding.
I've made it my personal mission to reach as many mommas as possible (like you!) to prepare you for your Successful Breastfeeding Journey. Thank you for allowing me to support you.
I believe the best way to have Success Back at Work begins with a strong breastfeeding relationship from the beginning. Be sure to check out my popular blog Top 7 Tips for Success Back at Work and grab one of my FREEBIES like my Prenatal Crash Course or the Increase Your Milk Supply Guide.

You've got this momma, and I'm here to help!

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Kelly Maher, CLC, CLE

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How to Incorporate Self Care Into Your Crazy Busy Life!

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