Working and pumping makes you feel over the top burned out! Am I right?
Dragging baby to day care. Pumping. Working. Working. Pumping. Coming home to make dinner. Nursing. Pumping. Nursing. Bed time routing.
When do you get time for you??? If you're not practicing regular self care, you will crash and burn, momma!
In this podcast episode we are talking all about realistic, unselfish ways to add self care into your every day. We are going to help you recharge, regroup, and fill your cup so you can keep going like the superwoman you are!!!
Kelly Maher, CLC, CLE