The Lactation Nerd Blog
Evidence Based Info
for All Lactating People.
for All Lactating People.
Exhausted?! Us too! Parenting can be exhausting, especially when you're waking up with your baby at night more time than you'd like to count.
In our Successful Breastfeeding community, we hear about sleep exhaustion ALL. THE. TIME. When I shared that I was going to tackle the topic of how to get a baby to sleep through the night, our group jumped on board and immediately asked questions. Did you miss it? No worries, you can join us on Facebook today!
When I stumbled across Elizabeth Bine Sleep Consultant, I KNEW I had to record a podcast with her and sneak away with a load of her golden nuggets of wisdom. I have to say, I'm super thrilled with all the nuggets I found and get to share with you!
Hey there! My name is Kelly Maher Carvell, CLC, CLE.
I offer effective telehealth lactation support and education to modern families.
WHEN YOU'RE DONE WITH THIS POST CHECK OUT OUR OTHER MOST POPULAR BLOGS.
The Truth About Common Milk Boosting Tips
Is Dairy Causing a Problem for Your Baby???
Overnight Oats Recipe for Lactation
Tasty Energy Bites for Lactation
As always, you can find support and community in The Successful Breastfeeding Community on FB
AND before you go Grab Your FREE Milk Supply Tracker
Elizabeth has solutions to help you get your breastfed baby to sleep through the night (yes, the golden phrase you probably hear about and possibly even dream about). Even better, how to do so without losing our sanity or letting your baby "cry it out."
This is probably one of the most valuable collaborations, because can you seriously put a value on a good night's rest?!
In this episode we cover:
Get ready to change your sleep!
Listen to our interview with Elizabeth Bine, Sleep Consultant below:
Are you curious about Elizabeth's Sleep Consultant Services?
Our members will find a special discount in our member's exclusive vault!
Check her out at elizabethbinesleepconsultant.com
Elizabeth Bine is a Certified Sleep Sense™ Consultant. Her mission is to help families adapt personalized plans that align with their lifestyles to help their little ones sleep through the night. As a mother of two and military wife, Elizabeth truly understands how important good sleep is, and is sharing her gifts with all of you today.
Kelly Maher Carvell, CLC, CLE
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